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Banana & Kabocha Squash Cake
Banana & Kabocha Squash Cake

Before you jump to Banana & Kabocha Squash Cake recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to banana & kabocha squash cake recipe. To cook banana & kabocha squash cake you need 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Banana & Kabocha Squash Cake:
  1. Take ○ Kabocha squash (unpeeled)
  2. Prepare ○ Banana
  3. Take ○ Rum
  4. Prepare ◎ Cake flour
  5. Prepare ◎ Almond flour
  6. Use ◎ Baking powder
  7. Use ◆ Egg whites
  8. You need to 45 grams ◆ Raw cane sugar
  9. You need ◆ Salt
  10. Prepare ◇ Egg yolks
  11. Take ◇ Raw cane sugar
  12. You need Melted butter (unsalted)
Instructions to make Banana & Kabocha Squash Cake:
  1. Preparation: Remove the fibrous parts out of the kabocha squash and steam until a skewer can piece through easily. Mash the kabocha and let it cool. Mash the banana until creamy.
  2. Combine the kabocha, banana, and rum mix into a paste. Sift together the dry ingredients marked with ◎. Melt the butter over a double boiler.
  3. Spread the butter on the mold and either coat with flour or line with parchment paper. Preheat the oven to 170℃.
  4. Put the ingredients marked with ◆ into a bowl, and create a meringue using the hand mixer at high speed. Whip until the cream forms a thick ribbon when the whisk is lifted.
  5. Reduce speed to low and slowly mix around to smooth out the cream.
  6. Add the ingredients marked with ◇ into a bowl and mix until white and thick with a hand mixer. Add the kabocha paste and blend until well incorporated.
  7. Mix in the melted butter and blend thoroughly.
  8. Add the sifted dry ingredients. Mix lightly from the bottom with a rubber spatula, being careful not to knead.
  9. Add the meringue in 3 portions. Fold in carefully so the foam doesn't break down. Add each portion once the mixture is somewhat blended.
  10. The resulting batter should be glazed and fluffy in texture. Pour it into the mold. Tap the mold lightly on counter top and put it into oven.
  11. Baking time for your reference: 20 cm pound cake mold: 35 to 40 minutes. Fruit cake mold: 30 to 35 minutes. Muffin mold: 20 to 25 minutes.
  12. The cake is done once a skewer comes out clean. Remove from mold and let cool. If you can, let it rest overnight to let the taste settle.

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