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We hope you got insight from reading it, now let’s go back to healthy asparagus scramble recipe. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Healthy asparagus scramble:
- You need 2 eggs
- Provide 4 green asparagus
- Prepare 1/2 red onion
- Get 1 handful of cooked chicken breast cubes or smoked bacon
- Provide 1 dash extra virgin olive oil
- Provide 1 sea salt and black ground pepper
Steps to make Healthy asparagus scramble:
- Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
- Slice the red onion and add to the asparagus. Stirr occasionally
- After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
- Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
- Season with the olive oil and the salt and pepper. Serve and enjoy :)
Asparagus is one of the first crops of spring harvest. It thrives in any area having winter ground freezes or dry seasons. Here's everything you need to know about growing asparagus, whether you start. Asparagus also contains flavonoids and polyphenols for strong antioxidant properties. The presence of soluble and insoluble fibers helps with healthy digestion properties, especially with feeding your guts.
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