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The ingredients needed to make Spicy Spinach And Okra With Beancurd:
- Prepare MIX VEGETABLE OPTION
- Take 1 tbsp light soy sauce
- Use 1 cup each of spinach,snowpea and okra
- Take garnish
- Prepare 1 cup fresh coriander leaf and springonion
- Get SPICY SAUCE ( SAMBAL SAUCE )
- Provide 1/2 tbsp spicy sauce (sambal sauce ) /any sambal oelek
- Take 1 tsp light soy sauce
- Prepare 1/2 tsp sugar
- You need 1 tbsp oil
- Use YONG TAU FU
- Get 1 cup ready to eat fried fish beancurd
Instructions to make Spicy Spinach And Okra With Beancurd:
- Bring a pot of water to a boil then add salt and quick blanch vegetable for 3 minute and drain and set aside
- In pan with 1 tbsp of oil sauté spicy sauce then add light soy sauce and sugar then mix well
- put all blanch vegetable with fried fish beancurd into pan with low heat mix well for 1 minute then off heat add garnish and serve
- BELOW ARE FEW OKRA RECIPE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/337974-spicy-chicken-with-okra - https://cookpad.com/us/recipes/333512-okra-in-garlic-soy-sauce - https://cookpad.com/us/recipes/338319-spicy-okra-sambal-okra - https://cookpad.com/us/recipes/398410-okra-with-dried-anchovies - https://cookpad.com/us/recipes/335264-stuffed-okra
It's also is fat-free, low in calories and packed with vitamins and minerals. Try these vegetarian pies with a spiced pastry glaze and surprise chutney middle. The lentils not only soak up all the flavours, they're filling and good for you, too. Malabar Spinach (Basella alba) and New Zealand Spinach (Tetragonia tetragonoides) are two heat-tolerant leafy greens that are similar to common spinach. Pasta Salad With Spinach and Artichokes.
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