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The ingredients needed to cook Simple Moroccan lamb tray bake:
- Take 6 lamb chops
- Prepare 1 courgette
- Get 10 stems of fresh asparagus
- Use 6 oz sugar snap peas
- Prepare 1 punnet cherry tomatoes
- Take 3 teaspoons garlic salt
- Provide 3 teaspoons dried thyme
- Prepare 2 teaspoons cumin powder
- Use 2 teaspoons salt
- Prepare Plenty of coarse black pepper
- You need 1/2 fresh lemon
- Take Low calorie frylite spray
Instructions to make Simple Moroccan lamb tray bake:
- Pre heat oven to 180 degrees c. Select a good sized non stick baking sheet
- Place the lamb chops in the centre or the tray. Scatter the cherry tomatoes around the lamb. Cut the courgette into 1/2” chunks leaving the skin on and surround the lamb.
- Using a small bowl mix all the dried ingredients together and scatter 3/4 of them over the chops and veg in the tray. Scatter the asparagus and sugar snap peas over the lamb chops then scatter the remaining dried ingredients over them. Spray all the items in the tray with low calorie frylite covering all the ingredients evenly.
- Place the tray into the pre heated oven for 25 mins and leave to roast. Once cooked remove from the oven. Squeeze the fresh 1/2 lemon over all the ingredients and serve equal portions into 2 bowls and enjoy
That's why we've created simple tray bake. Beautifully spiced Moroccan Lamb Meatballs served with a Minted Yoghurt Sauce. Stuff 'em into pitas for a street food experience, pass them around at a party or pile them over pilaf! But lamb is Middle Eastern through and through. So I do urge you to try this with lamb if you can!
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