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The ingredients needed to make Raagi- the Indian Superfood:
- Prepare 3 tbs Raagi floor-
- You need 150 ml Water-
- Provide Buttermilk- as required
- Use to taste Black salt-
- Provide Slice lemon - optional
- You need Health
Instructions to make Raagi- the Indian Superfood:
- Add around 3 tablespoons of ragi powder in boiled water for 10 minutes and stir it continuously to avoid lumps. Cook for 7 to 8 minutes till it becomes thick in consistency. Allow it to cool for somtime and finally add buttermilk and salt, mixing the semi-liquid paste.
- A slice of lemin and cumin(jeera) powder is optional.
Uploaded by. the importance of food. Don't Lose Your Mind Lose Your Weight RUJUTA DIWEKAR. Into this mix comes the superfood - a food item that promises a miracle and comes from somewhere exotic. Acacia seeds, goji berries, kale - the world. Raagi,Jowar, Bajra,Fox millet and numerous other were the staple diet of the previous generations.
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