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3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Before you jump to 3 Traffic Light Soups - GREEN - Pea and Mint recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to 3 traffic light soups - green - pea and mint recipe. To make 3 traffic light soups - green - pea and mint you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Use 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Prepare 1 Medium Potato Peeled and Diced
  3. Take 1 Garlic Clove Smashed
  4. Provide 500 ml Veg or Chicken Stock
  5. Provide 4 Tbs Fresh Chopped Mint
  6. Provide 1 Tbs Lemon Or Better lime Juice
  7. Use 1 Tsp Sugar
  8. Provide 150 ml Sour Cream
  9. Take 1 Bunch Spring Onions - Trim and Chopped
Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

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