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Before you jump to Tandoori momos recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is just the beginning. And even if you shop’healthy' it does not follow that your kid will eat it.
There is hope. Children need some additional encouragement and guidance alongside a few of those strategies your child is sure to consume healthy.
Be a gatekeeper.
It’s likely that the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what food and snack options are in your house. If a kid is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a kid starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Organize your refrigerator and cabinets so that healthy foods are the first foods that you see. In the event you choose to have some unhealthy options in the home keep them out of sight and you and your kids will be much less inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s wonderful for your own’starving' kid and you. Have a fruit jar at eye level in the counter in any way times or have a container with carrots and celery sticks ready to go from the refrigerator. You may be surprised at how many more fruits and vegetables that your kid will consume simply by using them visible and easy to catch.
Make learning about food enjoyable.
Select a vegetable garden for a family job and place your kid in charge of watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing player during the ingestion process.
Keep an eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you’re attempting to receive a selective eater to have a bite of any green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will give you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.
Keep in mind that eating meals together is not just a excellent way to grab on your loved ones day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to tandoori momos recipe. You can cook tandoori momos using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Tandoori momos:
- Provide 1 cup maida
- Provide 1 onion cubed
- Provide 1 capsicum cubed
- Prepare 1 Small sized grated cauliflower
- You need 1 tsp grated ginger
- Get 1 small size onion finely chopped
- Get 1 capsicum small size finely chopped
- You need 1tsp Black pepper Powder
- Take As per taste Salt
- You need 3-4 tbsp curd
- Get 1 tsp ketchup
- Get 2 tbsp tandoori mayonnise
- Take As per taste Red chilli powder
- Get 1 tsp Garam masala
Steps to make Tandoori momos:
- For stuffing:- Take a pan add 1 tbsp oil in it and add grated cauliflower, ginger,onion and capsicum in it. Add salt and black pepper powder as per your taste and saute for 2-3 mins.
- Now take a bowl add maida and a pinch of salt and little bit of oil and mix them well and knead a dough add water gradually. Knead a soft dough.
- Now take a small portion from the dough.and roll it into thin small sized roti and fill it with the stuffing.
- Now take a small pan add 2 tsp of oil in it and pan fried these momos.till they turn golden brown.take them out and keep aside.
- For tandoori flavour:- take a bowl add curd it.now add salt,red chilli powder,garam masala,tandoori mayonnise and ketchup in it.
- Now add all your momos and onion and capsicum in it (cube shaped) mix them gently using your hands or a spoon.
- Now add a little bit of butter in a pan (2 tsp) and pan fried these momos along with the veggies. Till they change colour and turns crispy.
- Now take them out in a plate.sprinkle chaat masala and serve hot.
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