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We hope you got insight from reading it, now let’s go back to steak stir fry with mashed cauliflower recipe. To cook steak stir fry with mashed cauliflower you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- You need slices Thin cut steak
- Take 1/2 cup dark soy sauce
- You need 1 tbsp minced garlic
- Prepare Roasted sesame (optional)
- Get Sea Salt and pepper
- You need Cauliflower
- You need 4 tbsp butter
Steps to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. Steak stir fry is just as easy as take-out, but it's so much healthier. Low carb, keto friendly, and bursting with Asian flavors. This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp My cauliflower chicken fried rice makes a great side to this low carb stir fry!. Cauliflower Stir Fry Recipes on Yummly
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