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We hope you got insight from reading it, now let’s go back to healthy avocado egg salad (no mayo) recipe. You can cook healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Healthy Avocado Egg Salad (No Mayo):
- Get 4 Eggs
- Provide 1/2 Avocado
- Use 2 Tablespoons Greek Yogurt
- You need 1 tsp Mustard
- Take 1 tsp Salt
- Take 1 tsp Pepper
- Use Dash Paprika
Instructions to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
- Garnish with Paprika
Nothing is fried, no mayo needed, just quality ingredients. Swap out the mayo in this keto avocado egg salad bursting with essential antioxidants. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto! We recommend making a batch of hard-boiled eggs every week for easy meal prep. Avocado Egg Salad - no mayo here! just avocados, eggs, herbs, lemon juice, and salt.
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