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Roasted Peanut Stew
Roasted Peanut Stew

Before you jump to Roasted Peanut Stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to roasted peanut stew recipe. You can have roasted peanut stew using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Roasted Peanut Stew:
  1. Provide unpeeled roasted red peanuts
  2. Take Italian parsley
  3. Prepare bulb fennel
  4. Use garlic chives
  5. Take large onion
  6. Prepare local garlic sections
  7. Get very ripe tomatoes
  8. Get pickled green olives
  9. Prepare pickled black olives
  10. Take pickled capers
  11. Get salt (careful, the pickles are very salty!)
  12. Use vegetable cooking oil
Instructions to make Roasted Peanut Stew:
  1. Chop the onion, fennel, garlic chives and Italian parsley and suet in the oil.
  2. Chop the tomatoes and add them together with the peanuts. Remember, don't peel the peanuts! Deglace with a little water and let to cook until tomatoes break down.
  3. Chop the garlic and pickles and add them to the stew. Add water but only a little. The stew shouldn't have a lot of liquid.
  4. Cook until having a thick consistency, around 8 minutes, and take it out of the heat.
  5. Taste and correct seasoning.
  6. Serve with quinoa rice.

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