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Before you jump to Okra sambar recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to okra sambar recipe. You can have okra sambar using 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Okra sambar:
- You need 1/3 Cup Tuvar dal
- Use 20 Shallots slice into two
- Prepare Pinch Hing
- You need 1.5 Cups Water
- Provide 12 Okra
- Provide 1 Tomato chopped
- Provide 3 tsp Sambar powder
- Take 1/4 tsp Red chilli powder
- Take 1/4 tsp Turmeric powder
- You need As needed Salt
- Get 1 tbsp Gingelly oil
- Provide 1 Amla size Tamarind soak in warm water
- Prepare leaves To garnish Coriander
- Get To Temper:
- Get 2 tbsp Gingerlly oil
- Provide 1/2 tsp Mustard seeds
- Get 1/2 tsp Urad dal
- You need 2 Dry chilli
- Take 2 Spring Curry leaves
- Prepare Pinch Hing
Instructions to make Okra sambar:
- Soak tamarind in warm water for about 15 minutes. Squeeze the juice and keep aside. - - Cook tuvar dal in pressure cooker with shallot, hing and pinch of salt. - - When pressure released open the lid and mash the dal. Keep this aside.
- Heat oil in kadai add chopped okra. Saute for 3 minutes in medium flame. Don't burn it. - - Once okra cooked add cubed tomato. Again saute for couple of minutes. - - Add mashed lentils. Then add 1 cup of water, tamarind pulp, chilli powder, turmeric powder, sambar powder and enough salt.
- Stir well. Reduce the flame to sim and cook for another 10 minutes until okra becomes tender. Don't overcook the okra, as it turns mushy. - - Now heat oil in another small pan add mustard seeds, urad dal. Once mustard crackled add dried chilli, curry leaves and hing. Once done add this to sambar and switch off the flame for sambar. - - Garnish with coriander leaves and serve hot with rice. #mycookbook
Wash okra and pat dry with a clean kitchen towel. My son's condition is no better than mine. Sambar is the most popular south Indian recipe. Sambar is a lentil based stew cooked with Vendakkai (Ladies Finger) Sambar is one of the tastiest recipes. You can also use other vegetables.
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