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Before you jump to Healthy daal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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Healthy cooking is often difficult since most of us do not wish to spend time planning and preparing food that our families refuse to consume. At exactly the same timewe need our families to be healthy so we feel compelled to find out new and enhanced ways of cooking healthy foods for our family to love (and unfortunately in some instances scorn).
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It’s those little actions you take towards your aim of cooking healthy foods for the family which will matter a lot more than any creature leap. Before you know it you will realize that you all have more energy and a greater sense of overall health than you would have imagined before changing up your eating habits. If that isn’t enough to promote you however, you may always take a look at the justification to go shopping for new clothes once you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to healthy daal recipe. You can cook healthy daal using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy daal:
- Get 1 bowl tuvar dal
- You need 1 chopped onion
- You need 2 chopped tomato
- Provide 2 tsp ginger garlic paste
- Use Salt as per taste
- Provide 2 Green chilli
- You need 1 tsp haldi
- You need 1 tsp garam masala
- Prepare 1 tsp pavbhaji masala
- Provide 1 tsp jeera
- Take Water as required
- Prepare 1 tsp kashmiri mirch
- Take 1 tsp red chilli powder
Steps to make Healthy daal:
- Subse pehle tuvar dal ko wash kar ke cooker mein 2 catori water dal ke salt aur haldi dal ke 4 citi bolne do aur cook hone do
- Ab ek kadai mein jeera golden brown hone tak saute karo
- Ab usme chopped onion dalo aur thoda water add karo aur 5 minute cook hone do
- Ab chopped tomato aur ginger garlic paste add karo aur 5 minute cook hone do
- Ab usme sare masale dal ke acche se mix karo aur cook ki hue dal usme dal do aur 5 minute plate dhak ke cook ho ne do.
- Ab ek plate mein dal nicalker tomato,hara dhaniya aur onion se garnish karo
- Lo healthy dal tayar. Isko garam garam roti ke sath serve karo
Different types of dals have different nutritional elements in them. Dals are very commonly used in the Indian cuisine. It is hard to find an Indian household that does not stock up different types dals. Whole masoor(lentil) dal is one of the healthiest dals owing to its high fiber and vitamin content. For diners who are newly enthused about Indian food, the term "daal" can be confusing.
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