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Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to hummus recipe. To make hummus you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Hummus:
- Use 1 (16 oz) can of chickpeas or garbanzo beans, drained saving liquid
- Take 1 ⁄4 cup liquid from can of chickpeas
- You need 3 Tbsp lemon juice, to taste
- Use 2 Tbsp tahini (sesame seed paste.)
- Use 2 cloves garlic, crushed
- Get 1 ⁄2 tsp salt
- You need 2 Tbsp olive oil
Steps to make Hummus:
- Blend all with a stick blender or processor.
- Adjust seasoning to taste and refrigerate.
Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at. This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!
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