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Before you jump to Very Mild Vegetable Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to very mild vegetable curry recipe. To cook very mild vegetable curry you only need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Very Mild Vegetable Curry:
- Provide Spices
- Prepare 1 Dried whole Chilli
- Take 4 Cardomon pods
- Take 5 Black Pepper Corns
- Prepare 1/2 tsp ground Mace
- Use 1/2 grams shard of Cinnamon
- You need Paste (mix all together)
- Provide 3 tbsp Double concentrate tomato puree
- Use 4 clove of garlic, crushed
- Use 1 tbsp water
- Prepare 1 tbsp Turmeric
- You need 1/2 tbsp Garam Massala
- Provide other ingredients
- Use 400 ml Coconut milk
- Prepare 100 ml Vegetable stock
- Get 2 tbsp Olive oil
- Get 2 Potatoes, peeled and chopped into chunks
- Provide 120 grams wild Mushrooms
- You need 1/2 Courgette, peeled and chopped into chunks
- Take 50 grams Spinach
Steps to make Very Mild Vegetable Curry:
- Heat the oil in a pan and add the spices. Cook for around 20-30seconds.
- Add the courgette and potato chunks and brown off for 2-3mins.
- Add the paste and cook for 2mins. Make sure to cover all the veg.
- Pour in the stock and deglaze. Follow this by adding the coconut milk.
- Put the lid on and simmer on a low heat until potatoes start to soften. Make sure to occasionally stir.
- Add the mushrooms and cook until the potatoes are fully cooked.
- Turn off the heat and stir in the spinach for 5mins.
- Serve
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