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The ingredients needed to prepare Indian-Spiced Mackerel Fillets:
- Use mackerel fillets
- You need garam masala powder
- Provide turmeric powder
- Use chilli powder
- Take Salt
- You need Sesame oil, plus a little extra for frying
Instructions to make Indian-Spiced Mackerel Fillets:
- Mix all the ingredients together. Next brush the fillets with the marinade on both sides. Leave to marinade for about 20 minutes.
- Heat a frying pan with a drizzle of sesame oil over medium-high heat.
- Fry on each side for 2-3 minutes. Serve immediately with choice of vegetables.
In India, a seafood dinner isn't about marinating a few store-bought fillets and frying A motley bunch of Anglo-Indians whose cuisine is a unique combination of Indian spices and western flavours; and Mangloreans who are famed for their. Crush the carrots with a fork, mix in the coriander and divide between plates. A simple recipe for curry spiced and pan fried mackerel fillets served on a peach based salad bed. Toast the bread in a toaster or alongside the fish under the grill, then drizzle with a little olive oil. A mackerel is a slim, angular fish that is plentiful in temperate and tropical oceans.
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