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Before you jump to Duck egg curry/Hanser Dimer Kosha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to kids, knowing what is healthy is only the start. And even in the event that you keep’healthy' it does not follow that your kid will willingly eat it.
There’s hope. Children need some extra encouragement and guidance alongside a few of these strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack choices are in your home. If a kid is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a kid starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods that you see. If you choose to have some unhealthy choices in the house keep them from sight and you and your children will be much less inclined to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is good for your own’starving' child and you. You may be surprised at how a lot more fruits and vegetables your kid will consume simply by using them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Prepare family dishes together, have your child mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing player in the eating process.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their children should be eating. Whether you’re attempting to obtain a particular eater to have a bite of anything green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will give you some needed perspective.
Remember that eating meals together isn’t just a excellent way to catch up in your loved ones day it is also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to duck egg curry/hanser dimer kosha recipe. To cook duck egg curry/hanser dimer kosha you need 19 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Duck egg curry/Hanser Dimer Kosha:
- Provide hanser dim/ duck eggs boiled and peeled (chicken eggs can also be used)
- Take large potato cut into 6 pieces
- Get onion thinly sliced
- Get onion roughly chopped
- Take tomato chopped
- You need ginger paste
- Get garlic paste
- Get green chilies
- You need Salt
- Get sugar
- Prepare turmeric powder
- Take cumin powder
- Prepare coriander powder
- Use red chilli powder
- Get Bengali garam masala powder
- Get mustard oil
- Get bay leaves
- Use cumin seeds
- Use chopped coriander leaves for garnishing
Steps to make Duck egg curry/Hanser Dimer Kosha:
- With a fork prick the eggs and keep aside. This helps the spices to reach the inside of the egg.
- Make a paste of roughly chopped onions, tomatoes, ginger and garlic.
- In a kadai, take oil and heat it. Once the oil is hot, gently drop the eggs in the kadai.
- Fry the eggs till the outer cover turns golden and slightly crispy. Keep them aside.
- Then, fry the potatoes till the edges are slightly golden brown in colour. Keep them aside.
- To the same oil, add bay leaves, cumin seeds and sugar. Let the sugar caramelize but be careful not to burn the sugar. This gives a wonderful colour to your gravy.
- Now, add the sliced onions to the kadai. Saute them till translucent.
- Add the onion and tomato paste to the kadai. Also, add turmeric powder, cumin powder, coriander powder, red chilli powder and salt and continue sautéing for 2 minutes on medium flame.
- Add the potatoes, and about ¼ cup of water and continue cooking.
- Cook till you see oil leaving the sides of the pan.
- Now, add the eggs, garam masala and fold them along with masala.
- Add about ¼ cup of water and let it simmer till you achieve the desired consistency of the dimer dalna. Turn off the flame.
- Garnish with coriander leaves and serve dimer dalna with basanti polao, Bengali fried rice or hot steamed rice.
Dim er Kosha is spicier, tastier and thicker than regular Dimer Jhol. Dim Kosha or Hanser Dimer Kosha is one of the most satisfying Bengali style Duck Egg Curry. This exotic curry is full of flavours and quite rich in taste. It is slightly different from Dim er Dalna or Everyday Egg Curry. Dim er Kosha is spicier, tastier and thicker than regular Dimer Jhol.
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