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Pineapple chicken II
Pineapple chicken II

Before you jump to Pineapple chicken II recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to pineapple chicken ii recipe. To cook pineapple chicken ii you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pineapple chicken II:
  1. Provide 3 pound whole chicken
  2. You need 14 1/2 ounces pineapple chunks in its own juices
  3. Take 1/2 cup dark brown sugar
  4. Use 1 teaspoon salt
  5. Use 1 teaspoonful of red pepper flakes
  6. Prepare 2 pinch ground sage
  7. Get 1 teaspoonful of minced garlic
Instructions to make Pineapple chicken II:
  1. Preheat oven 400° Fahrenheit
  2. Take a knife and put thru the chickens cavity. Hand at the end where the tail is. Tip at the neck opening. Cut down thru the backbone cutting thru the back. If cutting thru backbone is to hard cut alongside it. Separate the backside and open like a butterfly.
  3. Lay the chicken out keeping the rest of chicken whole
  4. Pour the pineapple chunks, add garlic, and liquid in a pot. Salt and add sage to the chicken. In the pot with pineapple juice, add sugar, and garlic then heat.
  5. Over half the chicken sprinkle pepper flakes.
  6. Once it boils let reduce stirring occasionally. When it thickened, pour over the entire chicken.
  7. Roast in oven till done. Let sit 5 minutes serve hope you enjoy

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