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Before you jump to Cabbage swallow and ogbono soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to cabbage swallow and ogbono soup recipe. You can have cabbage swallow and ogbono soup using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cabbage swallow and ogbono soup:
- Get Small cabbage
- You need 4 tablespoon Psyllium husk
- Use 1/2 cup Ogbono
- Take 1 cookingspoon palm oil
- Provide Dry fish
- Prepare 200 gram beef
- Take Salt
- Take Seasoning
- Take Crayfish
Instructions to make Cabbage swallow and ogbono soup:
- Wash and blend the cabbage with little water possible
- Pour in a small pot and add the psyllium husk and mix well. Then put on fire and keep stirring until it all comes together and feels smooth
- Making the soup, boil the meat and fish with salt and seasoning until almost cooked and add palm oil
- Put the crayfish and add the ogbono. Then stir well and let it cook
Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup gets thicker as it stays so if you plan on not serving this immediately, you can add a little more extra stock or water. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Fresh cabbage soup or shchi and sour cabbage soup (made with sauerkraut) or kislye shchi are two traditional Russian soups.
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