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My own version of Biryani ( with chicken & veggies)
My own version of Biryani ( with chicken & veggies)

Before you jump to My own version of Biryani ( with chicken & veggies) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what’s healthy is merely the start. And even if you keep’healthy' it doesn’t follow your child will willingly eat it.

There’s hope. Kids need some additional encouragement and guidance along with some of those strategies your child is sure to consume healthy.

Be a gatekeeper.

It’s very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy options. Take control over what food and snack options are in your house. If a kid is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods which you see. If you choose to have some unhealthy choices in the house keep them out of sight and you and your children are going to be much less likely to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your’starving' kid and you. You may not be aware of how many more fruits and vegetables your kid will consume simply by having them visible and easy to grab.

Make learning about food pleasure.

Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Plant a vegetable garden for a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing participant in the eating procedure.

Keep an eye on Portion dimensions.

Parents often stress over how much their kids should be eating. Whether you’re trying to find a discerning eater to take a bite of green or restrict the total amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will provide you some fundamental perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy portion is.

Remember that eating meals together isn’t just a great way to catch up in your family’s day it is also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to my own version of biryani ( with chicken & veggies) recipe. You can have my own version of biryani ( with chicken & veggies) using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare My own version of Biryani ( with chicken & veggies):
  1. Provide 2 onion, chopped
  2. Take 6 garlic cloves
  3. Provide 4 medium tomatoes
  4. Provide 2 chicken breasts
  5. Get 2 1/2 cup rice
  6. You need 1 Biryani spices or chilli and powered ginger
  7. Use 3 tbsp vegetable oil
  8. You need 2 carrots
  9. Take 3 potatoes
  10. Prepare 1 salt
  11. Use 1/4 cup chopped cilantro
  12. Provide 4 1/2 cup water
Instructions to make My own version of Biryani ( with chicken & veggies):
  1. Cut the carrots and the potatoes into cubes. Cut the chicken into cubes.
  2. Peel the tomatoes then in a food processor or blender, blend the tomatoes . Chop the onion and garlic. You can use the canned whole tomatoes instead of fresh tomatoes
  3. In a cooking pan , add the oil and add the garlic and onion. Keep stirring till golden.
  4. Add the carrots and potatoes now and keep stirring. Lower the heat and let it cook till it is semi-cookee
  5. Add the chicken in the middle if the pan. Lower the heat and do not over-stir
  6. Add the spices . I added chili , indian biryani spices , salt , powered giner
  7. Cover the pan and let the chicken get cooked
  8. Add the tomatoes and cilantro and let it boil for 2 min
  9. In a separate pan. Boil 4 cups of water with salt then add the rice. Cook it for 10 min or until it is half cooked
  10. Removed the water from the half cooked rice
  11. Add few drops of oil to the used rice pan, add thin layer of rice . Then a layer of tomato chicken from the other pan. Repeat till you have no more rice left
  12. Add 1/2 cup of water to the rice mix. Cover the pan and cook on high temperature for 7 minutes then lower the temperature and leave it for 15 min

It is excellent on its own or goes great with onion Raita and a boiled egg or with some popodams. Chicken and rice are two things that go very well together. And while khao man gai (usually boiled chicken and rice) is constantly available as a street food dish throughout Thailand, khao mok gai (ข้าวหมกไ On my first bite, it proved to be one of my favorite plates of Thai biryani in Bangkok so far. A family favourite, this easy chicken biryani is not too spicy and easy to make for a comforting weeknight supper. Chicken Biryani Recipe - Read Quick & Easy to Cook Chicken Biryani Recipe and make your favorite recipe at home available in Urdu & English on Hamariweb.com.

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