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The ingredients needed to cook LOW CARB | Walnut & Grape Chicken Salad:
- Prepare 4 each chicken breasts
- Prepare 1/2 cup celery | finely chopped
- Prepare 1/2 cup sweet onion | finely chopped
- Provide 3/4 cup purple seedless grapes | halved
- Prepare 1/2 cup walnut pieces - or chopped pecans/sliced almonds
- Take 1/2 cup sour cream
- Provide 1/2 cup mayonnaise
- Provide cayenne pepper
- Get salt
- You need baby spring salad mix
Instructions to make LOW CARB | Walnut & Grape Chicken Salad:
- Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
- Gently combine all ingredients, except for salad greens.
- Chill chicken salad for at least 30 minutes or until ready to serve.
- Place on top of baby spring salad bed. |enjoy|
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