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Before you jump to Grilled Jerk Chicken recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to grilled jerk chicken recipe. You can have grilled jerk chicken using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Grilled Jerk Chicken:
- You need each chicken, breast or thighs 6 oz. each (delicious with pork :)
- Use salt -to lightly season the chicken before it is marinaded
- Get lime juice-fresh is best- 2-3 limes
- Get oil
- Prepare ginger,powdered or 1 tablespoon fresh peeled and chopped
- Get garlic-chopped
- Provide cinnamon
- Take allspice
- Provide black pepper
- Prepare paprika
- Get brown sugar
- Get salt
- Take each scotch bonnet or habanero chilies wear gloves and take out the seeds for less heat
- You need cilantro -no stems
Steps to make Grilled Jerk Chicken:
- Season the chicken lightly with salt
- Mix the entire jerk marinade ingredients in the blender or food processor and puree for 1 minute.
- Place the chicken and jerk marinade in a 1 gallon zip-lock bag and let sit for at least 1 hour more time adds more flavor. (This can marinate overnight)
- Remove the chicken from the marinade an save the leftover marinade…you can brush the chicken with it just before you are done grilling.
- On a moderate heated grill Cook until the the chicken has an internal temperature of 165 -170 degrees F.. Use the left over marinade and brush over the chicken 3 minutes before it is finished.
- Cooking Notes -We also did this in a 350 degree oven and had very good results. Charcoal grill is my favorite !!!
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