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Fried Rice in Indian Style
Fried Rice in Indian Style

Before you jump to Fried Rice in Indian Style recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is merely the beginning. And even if you shop’healthy' it doesn’t mean your child will eat it.

There is hope. Children need some excess encouragement and advice along with a few of those strategies your child is sure to consume healthy.

Make a gatekeeper.

It’s very likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control on what meals and snack choices are in your home. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets so that healthy foods will be the first foods that you see. In the event you decide to have some unhealthy options in the home keep them from sight and you and your kids will be much less inclined to select them as an option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is fantastic for your own’starving' child and you. You may be surprised at how many more fruits and vegetables that your child will eat simply by having them visible and easy to catch.

Make learning about food pleasure.

Prepare family dishes together, have your child mix the ingredients and serve the food to the rest of the household. Select a vegetable garden for a family job and place your kid in charge of watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing participant during the eating procedure.

Keep Your Eye on Portion dimensions.

Parents often stress how much their kids should be eating. Whether you are trying to obtain a particular eater to have a bite of anything green or limit the quantity of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy part is.

Set a healthy example.

Keep in mind that eating foods together is not just a wonderful way to grab on your family’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to fried rice in indian style recipe. You can have fried rice in indian style using 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Rice in Indian Style:
  1. Get basmati rice
  2. Use chopped carrots
  3. Get chopped green beans
  4. Prepare chopped capsicum
  5. You need slitted green chillies
  6. Provide chopped cauliflower (optional)
  7. Provide Salt as required
  8. You need Sugar as required
  9. Get ghee
  10. Get ginger paste
  11. You need green cardamom
  12. Provide cloves
  13. Get cinnamon sticks of 1 inch size
  14. Provide javitri powder
  15. You need mace powder
  16. Take cashew nuts
  17. Provide raisins
  18. Take Vegetable oil as required
Steps to make Fried Rice in Indian Style:
  1. Rinse the rice and keep it in a piece of paper or a strain, to make it dry.
  2. Heat 1 tablespoon ghee in a wok, and fry the cashews. Keep it aside.
  3. Heat some oil in the same wok and add all the veggies along with the green chillies. Add some salt for the veggies. We will add more salt for the rice in the later part of the preparation.
  4. Saute it well in a medium flame. Note that the colour of the veggies shouldn't change.
  5. Add the ginger paste and fry for sometime untill the oil separates.
  6. Remove it from the flame and keep it aside.
  7. In the same wok add some more oil if required, add the rice adding the rest of the salt and sugar and fry well. Note that the fried rice will be a bit sweetish.
  8. Add the fried veggies and cashew and raisins. Mix it very well.
  9. Add the total mix in the pressure cooker and add the lukewarm water. The quantity of the water should be double that of the rice. Mix them well.
  10. Switch off the flame after it has given 1 whistle. Remove the steam from the pressure cooker but don't open the lid. Keep it as it is till 10min.
  11. Uncover the cooker and serve hot.

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