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Egg Curry
Egg Curry

Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to kids, knowing what’s healthy is just the beginning. And even in case you shop’healthy' it does not mean your child will willingly eat it.

There’s hope. Kids need some extra encouragement and guidance along with a few of the strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s likely the simplest way to get your children to eat healthy is to eliminate the less-healthy options. Take control on what meals and snack options are in your dwelling. If a child is hungry they will eat it when there isn’t another alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. If you choose to have some unhealthy options in the house keep them from sight and you and your children are going to be much less inclined to select them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s great for your own’starving' child and you. Take a fruit basket at eye level over the counter in any way times or have a container with carrots and celery sticks prepared to go from the refrigerator. You might be surprised at how many more fruits and vegetables your child will consume simply by using them visible and easy to catch.

Make learning about food pleasure.

Plant a vegetable garden for a family job and put your child responsible for watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant in the eating procedure.

Keep an eye on Portion sizes.

Parents often stress how much their children should be eating. Whether you are trying to receive a particular eater to have a bite of green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some needed perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy part is.

Set a healthy example.

Keep in mind that eating meals together isn’t only a great way to catch up on your family’s day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to egg curry recipe. To make egg curry you need 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Egg Curry:
  1. Provide MAIN INGREDIENTS
  2. Prepare 6 eggs half boiled
  3. Get 1 onion chopped
  4. Prepare 2 tomatoes medium sized
  5. Prepare 2 cloves garlic chopped
  6. Prepare ½ inch ginger chopped
  7. Get 1 tsp kashmiri chilli powder
  8. Prepare 1 1/2 tsps garam masala
  9. Take 1 cup coriander fresh , finely chopped
  10. Get 1/2 - 1 tablespoon kasuri methi of
  11. Prepare to taste salt
  12. You need 1/2 - 1 cup water sauce to make the gravy
  13. Prepare GARAM MASALA SPICES
  14. Provide 1 tsp cumin seeds
  15. You need 1 - 2 bay leaves indian
  16. Take 2 - 3 cloves
  17. Prepare 5 - 6 coriander seeds
Instructions to make Egg Curry:
  1. Place the eggs into a pot of boiling water and cook for 7 minutes, so that they are 2/3 cooked. Remove and place the eggs into a bowl of cold water for about 10 minutes.
  2. In the meanwhile, peal and chop onions, ginger and garlic and put in a blender until finely crushed. Keep the paste aside.
  3. On medium heat, heat 1 tablespoons of oil in a pan. Peel eggs and add, fry on both side till slightly golden brown. Remove eggs from heat and keep aside in bowl.
  4. In same pan heat 2 tablespoons of oil in a pan and then add cumin seeds. Once they start popping, add the rest of the garam masala spices and stir for a minute until the aroma spreads.
  5. Add onions, ginger and garlic. Cook on low heat for 10 minutes, stirring occasionally. On the side put cut tomatoes in a blender until finely crushed and turned in to pureé.
  6. Add tomatoes, kashmiri chilli and some salt and stir well. Cook for 5 minutes. Then turn heat low and let the sauce simmer and cook for another 10 minutes, stirring occasionally.
  7. Add the water and garam masala and let simmer a while for about 5 minutes. I added 1/2 a cup of water. (Additional comment: If you want more gravy, then add up to 2 cups of water).
  8. Lastly add eggs and kasuri methi and cover cook for 3-5 minutes.
  9. Sprinkle some chopped coriander leaves on top. Serve with chillies.

Pondicherry Egg Curry - Muthaiy curryKannamma Cooks. Easy, comforting and creamy egg curry recipe! Bring South India and its incredible flavors to your table with this South Indian style Egg Curry. Garnish egg curry with coriander leaves and serve hot with paratha, roti or rice for Lunch or Dinner. Note: Your love for egg curry made me make a few more scrumptious egg curries for you to choose!

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