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Celery Steamed in Konbu Tea
Celery Steamed in Konbu Tea

Before you jump to Celery Steamed in Konbu Tea recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to celery steamed in konbu tea recipe. To make celery steamed in konbu tea you need 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Celery Steamed in Konbu Tea:
  1. Provide 2 stalks Celery
  2. You need 2/3 tbsp Kombu tea (or kombu based dashi stock granules)
  3. Prepare 1 tsp Sugar
Steps to make Celery Steamed in Konbu Tea:
  1. Remove the fibrous parts of the celery stalks, and chop them up into 5-6 cm thick pieces. We're only using the stems this time - not the leaves.
  2. Add the chopped celery and 400 ml water into a pan and heat it up. Don't you love the vivid green color of the celery?
  3. When the celery becomes translucent, add the konbu tea and sugar. Simmer until soft.
  4. When the celery becomes your preferred toughness, adjust the seasoning to finish.
  5. [Reference Recipe] Tsukudani-style Simmered Celery Leaves

Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It's a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads. Celery Juice contains powerful anti-oxidants and cancer-fighting compounds. Celery contains a flavonoid called apigenin, which has been shown to kill cancer cells.

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