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Fenugreek(Methi)Thepla and Banoffee Shake
Fenugreek(Methi)Thepla and Banoffee Shake

Before you jump to Fenugreek(Methi)Thepla and Banoffee Shake recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what’s healthy is just the beginning. And even if you shop’healthy' it does not necessarily mean your child will willingly eat it.

There’s hope. Children need some additional encouragement and advice along with some of the strategies your kid is sure to consume healthy.

Make a gatekeeper.

It is very likely the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control over what foods and snack options are in your home. If a kid is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Organize your fridge and cabinets to ensure healthy foods will be the first foods you see. If you decide to have some unhealthy options in the house keep them out of sight and you and your children are going to be much less inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s good for your’starving' child and you. Have a fruit jar at eye level about the counter at all times or have a container with carrots and celery sticks prepared to go in the refrigerator. You might be surprised at how many more fruits and vegetables your child will consume simply by using them visible and easy to catch.

Make learning about meals fun.

Select a vegetable garden as a family endeavor and place your child in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant during the eating process.

Keep an eye on Portion sizes.

Parents often stress how much their children should be eating. Whether you’re attempting to find a selective eater to take a bite of any green or limit the sum of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy portion will provide you some needed perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy part is.

Remember that eating foods together isn’t only a terrific way to catch up in your household day it is also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to fenugreek(methi)thepla and banoffee shake recipe. You can cook fenugreek(methi)thepla and banoffee shake using 21 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Fenugreek(Methi)Thepla and Banoffee Shake:
  1. Take 250 gms Bajra flour
  2. Provide 150 gms wheat flour
  3. You need 250 gms methi (fenugreek) bhaji chopped
  4. Get 50 gms wheat karkara flour
  5. Take 2 tbsp oil for moan
  6. Take 1 tbsp ginger garlic paste
  7. Provide 1 tbsp green chilli paste
  8. Take 2 tbsp curd
  9. You need 1 tbsp jegarry
  10. Provide As required Water
  11. Provide 1 tsp red chilli powder
  12. You need 1 tsp turmeric powder
  13. You need 1 tsp coriander powder
  14. Take 1 tsp white sesame sees
  15. Prepare For Banoffee Shake:
  16. Provide 100 ml Milk
  17. Use 2 ripe bananas
  18. Prepare 1 sachet coffee
  19. Take 2 tbsp sugar
  20. Prepare 1 scoop vanilla ice cream
  21. Get As required Oil for thepla
Instructions to make Fenugreek(Methi)Thepla and Banoffee Shake:
  1. First take all the three flour in a bowl for thepla. Add 2 tbsp oil in it and mix it well.
  2. Wash chopped methi bhaji properly and mix into the flour.
  3. Take curd in a bowl and add jaggery in it.Keep it for 10 minutes to dissolve jaggery in curd. Mix it well. Add this mixture into the flour.
  4. Add red chili powder, turmeric and coriander powder, ginger garlic paste, green chili paste and seasome seeds. Mix it well.
  5. Add necessary water in it and make a medium tight dough. Make equal portion of the dough. Make.
  6. Take one portion and roll it medium thick with the help of Roller and pin for comfort use plastic sheet to roll.
  7. Heat tavi and put thepla on it. Pour some oil and fry it both the side.
  8. Thepla is ready to serve.
  9. Method of BENOFFY SHAKE.
  10. First take milk. Cut banana into the pieces and add to the milk.
  11. Add sugar coffee and vanilla ice cream (1 scoop)in the milk and mix it well with the help of Handy mixie.
  12. Pour into the bottle jar and then place a scoop of vanilla on it. You can also pour some chocolate sauce over it if you want..(optional)
  13. Coffee Banana shake(Banoffee)is ready to serve.

Do not roll very thin or very thick. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven. Methi Thepla - one of the many popular flat breads in the Indian Cuisine. It comes from the region of Gujarat and is a staple in many homes. They are healthy as they are made with fresh fenugreek leaves also called as 'Methi' in the Hindi language.

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