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Onion fenugreek paratha with roasted tomato chutney (Healthy)
Onion fenugreek paratha with roasted tomato chutney (Healthy)

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We hope you got benefit from reading it, now let’s go back to onion fenugreek paratha with roasted tomato chutney (healthy) recipe. You can have onion fenugreek paratha with roasted tomato chutney (healthy) using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Onion fenugreek paratha with roasted tomato chutney (Healthy):
  1. Provide 2 cup wheat flour
  2. Take 11/2 cup fenugreek leaves /methi
  3. You need 1 finely chopped onion
  4. Prepare 2 green chilli finely chopped
  5. Take 1 tsp carom seeds
  6. Get 1/4 tsp turmeric powder
  7. Take 1 tsp red chilli powder
  8. Provide 2 tbsp finely chopped coriander leaves
  9. Take to taste Salt
  10. Use 1/4 cup ghee/oil fry paratha
  11. Take For roasted tomato chutney
  12. Get 4 tomatoes
  13. Get 4-5 finely chopped garlic
  14. Get 1 finely chopped onion
  15. Take 2 finely chopped green chilli
  16. Take to taste Salt
  17. Use 1 tsp mustard oil
  18. You need 1 tablespoons coriander leaves
Instructions to make Onion fenugreek paratha with roasted tomato chutney (Healthy):
  1. In a bowl take wheat flour add finely chopped fenugreek leaves, onion green chilli, carom seeds, coriander leaves, turmeric powder, red chilli powder, salt and mix everything well together.
  2. Now add a little water at a time and knead a little thick dough. Add 1 tsp oil one knead it well again. Cover and rest the dough for about 10-15minutes.
  3. Heat up a pan on meadium heat. Take the dough and knead it once more. Make small balls of dough.
  4. Take the balls and dip it in the dry flour once. Roll the paratha well. Transfer the paratha on hot skillet. And roast paratha both sides. And spread ghee or oil on the paratha. Now onion fenugreek paratha is already.
  5. Roasted tomato chutney -firstly rub a little oil all over the tomato and put the jali or stand on gas and place the tomato on it and roast it.
  6. Now Peel the skin completely of roasted tomato. And mash tomato really good with masher. Add finely chopped onion, garlic, green chilli, coriander leaves, oil, salt and mix all together well. Now roasted tomato chutney are already to serve.

This is very easy to make and have a shelf life of about a Take these onion-tomato to the mixer. Once it's cool down naturally, grind these in a mixer to a smooth paste along with salt and fenugreek powder. How to make cabbage and onion parathas. Easy-to-make and healthy moong dal suffed paratha recipe. We have seasoned the stuffing with basic spices and you can Methi Paratha is a whole wheat flat bread flavored with fresh Methi or Fenugreek leaves and spices.

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