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Before you jump to Dinengdeng with fried fish recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to dinengdeng with fried fish recipe. To make dinengdeng with fried fish you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Dinengdeng with fried fish:
- Take Fish
- Take 1 thumb-sized ginger
- Use 2 med sized onion
- You need 3 med sized tomatoes
- Take Malunggay leaves (moringa oleifera)
- Use Pumpkin flower
- Prepare String beans
- You need Okra (lady’s finger)
- You need to taste Salt
Steps to make Dinengdeng with fried fish:
- The ingredients
- Fry the fish until golden brown
- Boil water in the pan with other ingredients like onions, tomatoes and ginger. Season it with salt
- Add the fried fish and simmer for 5-7min….sprinkle salt
- Add the string beans and okra…simmer for 5 more minutes
- Finally, the malunggay leaves and pumpkin flowers…let it boil for another minute
- Transfer in the serving bowl….let’s eat !
Dinengdeng is a native dish in Ilocos Region of the Philippines. This dish consists of any vegetables with fried or grilled fish simmered in fermented fish sauce. There are so many variations of this dish, though mine is quite simple as I used only five ingredients. Check out my recipe below for my own. Panlasang Pinoy posted a video to playlist Vegetable Recipes.
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