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Before you jump to spicy fried okra recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is merely the start. And even in the event you shop’healthy' it does not imply your kid will willingly eat it.
There is hope. Children need some extra encouragement and advice along with some of the strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what meals and snack options are in your house. If a child is hungry they’ll eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death because his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods which you see. If you decide to have some unhealthy choices in the home keep them out of sight and also you and your children will be much less inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s wonderful for your’starving' child and you. You may be surprised at how many more fruits and vegetables your kid will eat simply by having them visible and easy to catch.
Make learning about meals fun.
Teach household dishes together, have your child mix the ingredients and serve the food to the remainder of the family. Plant a vegetable garden as a family project and set your kid responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player in the eating procedure.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you’re attempting to have a discerning eater to take a bite of any green or restrict the sum of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will provide you some essential perspective.
Set a healthy example.
Remember that eating foods together isn’t just a great way to catch up on your household day it’s also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to spicy fried okra recipe. You can have spicy fried okra using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make spicy fried okra:
- Get okra
- Get oil
- Use salt ( to taste)
- Prepare red pepper powder
Instructions to make spicy fried okra:
- Take okra and Cut the top part out. Slightly make a cut in okra. Dont split in half.
- Mix salt and pepper together in a plate.
- With the help of a knife, take very little amount of salt and pepper (combined) and slide it in the cut okra.
- Heat the pan and put oil in it.
- Put all the filled okra in the pan.
- leav it on slow flame for 15 minutes and cover the lid.
- Toss it after every 5 minutes.
- Eat with rice, bread or naan.
OR eat it as snack with the sauce of your choice. Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to Southern Fried Okra Recipe. Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime. Spicy baked okra fries. by: Kirthana
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