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Instant pot moong dal khichdi
Instant pot moong dal khichdi

Before you jump to Instant pot moong dal khichdi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to instant pot moong dal khichdi recipe. You can have instant pot moong dal khichdi using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Instant pot moong dal khichdi:
  1. Take Govind bhog /Ambamohar or Basmati rice
  2. Prepare dry roasted moong dal
  3. Take onion chopped
  4. Provide green peas
  5. Use cubed carrrot
  6. Prepare beans chopped
  7. Use potato cubed (optional)
  8. Provide florets of cauliflower(optional)
  9. Use ginger paste
  10. Provide garam masala
  11. Use chopped coconut
  12. Provide turmeric
  13. Get bay leaves
  14. Get salt and sugar
  15. Prepare mustard oil
  16. Take ghee
  17. Provide cumin
  18. Get dry red chilli
  19. Take green chillies
Instructions to make Instant pot moong dal khichdi:
  1. Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside.
  2. Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately.
  3. Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added.
  4. Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir.
  5. Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters.

Wash the rice and the mung beans or the moong dal twice and soak them together for atleast half an hour. Meanwhile, you can chop the vegetables. Set the Instant Pot in saute mode and when the display reads "HOT", add the oil or ghee. Moong Daal Khichadi is a simple and cleansing dish with healing Ayurvedic properties. It's a traditional Indian one pot meal made with a mix of Basmati rice and moong dal and aromatic spices.

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