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Black Bean Taco Soup
Black Bean Taco Soup

Before you jump to Black Bean Taco Soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to black bean taco soup recipe. To cook black bean taco soup you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Black Bean Taco Soup:
  1. Provide 1 lb ground beef, cooked, drained
  2. Take 1 medium onion, chopped
  3. Use 1 packages taco seasoning
  4. Provide 1 can 16.5 oz, sweet corn kernels, drained
  5. Provide 1 can 15.5 oz, black beans, drained and rinsed
  6. Provide 2 can 14.5 oz, diced tomatoes (with green chiles is optional)
  7. You need 1 can 8 oz, tomatoe sauce
  8. Take 1 sour cream
  9. Use 1 shredded cheese
  10. You need 1 Tostitos Original Restaurant Style chips
Steps to make Black Bean Taco Soup:
  1. Brown meat and onion in your soup pot. Drain. Put meat back in pot.
  2. Add taco seasoning and water according to the package and simmer for about 8 minutes.
  3. Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes.
  4. Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy.
  5. Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve.

Fibre-rich beans are a great source of vegetarian. Black Bean Taco Soup (also Husband-approved recipe). These simple tacos are easy and inexpensive! Start with a base of black beans, top with cabbage and finish it off with a delicious sauce (options provided). I hope these tacos are exactly what you need right now.

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