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Cauliflower meti sabzi/palya
Cauliflower meti sabzi/palya

Before you jump to Cauliflower meti sabzi/palya recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to cauliflower meti sabzi/palya recipe. To cook cauliflower meti sabzi/palya you need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower meti sabzi/palya:
  1. Prepare 1 Gobi/cauliflower
  2. Use 1 full methi leaves
  3. You need 1 cup soaked green gram
  4. You need 1 tomato
  5. Take 4-5 Green chilli paste
  6. Provide 1 onion
  7. Get 1/2 cup grated coconut
  8. Prepare 1/2 spoon red chilly powder
  9. Prepare 1/2 spoon cloves,cinnamon powder
  10. Get 1/2 spoon turmeric powder
  11. You need Taste accordingly salt
  12. Use 3 spoon oil
  13. Use 1/3 sha jeera
  14. Get 1/2 spoon black pepper powder
  15. Use Coriander leaves
Steps to make Cauliflower meti sabzi/palya:
  1. Soak and take out cauliflower in warm water which has turmeric and salt in it.
  2. In a vessel add oil and sha jeera
  3. Add chopped onions
  4. Add tomatoes, stir well
  5. Now add cauliflower,methi,green gram and salt
  6. Add in some chillie powder, turmeric,pepper powder, cinnamon and cloves powder
  7. Mix well and at last add coconut and coriander. It will taste good with chapati/roti/puri

Hence, I only cook it in a couple of ways I like. Delicious and nutritious cauliflower recipe which taste so yummy with roti or rice. So easy to make and taste so delicious too. This is a quick and easy gobi sabzi recipe. Takes just few ingredients and spices which you already have on hand.

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