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Before you jump to Protein Pancakes recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to protein pancakes recipe. To cook protein pancakes you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes:
- Take 2 Egg whites
- Use 1 cup Rolled oats
- You need 1/4 cup Cottage cheese
- Prepare 1 tsp Baking powder
- Provide 1 tbsp Protein powder (vanilla is best)
Steps to make Protein Pancakes:
- Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
- I serving inc. fruit/honey = 268 calories
- I serving incl. choc chips and yogurt = 319 calories
- These do not include the calories from whatever protein powder you use :)
There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. These protein pancakes look like they are ready to flip! I served mine with butter, sugar free maple syrup, and a few sugar free chocolate chips. Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour!
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